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Desert Sun Tea

After trying for a few years to give up DC (Diet Coke) I finally went cold turkey at the beginning of this year. I’ve always known that the phosphorus in sodas was especially bad for women (it leaches calcium from our bones) but every year, my bone density scans looked great so I felt no urgency to quit. I can’t remember what made the light bulb go off but I decided it was time.

Yes…I miss the fizzy BIG TIME but thankfully I don’t have to give up caffeine. My two favorite sources of caffeine are Chocolate and Flavored Black Tea from Hawaiian Islands Tea Company…not typically consumed together 🙂