I officially started a Crossfit program today with Chris as my coach. If you’ve never heard of Crossfit, you probably will. It’s a way of building strength. Today my warm up consisted of pushing a wheelbarrow around the block. Thankfully, most of our neighbors are not here at this time of the year! I then did some squats using the broom handle and then some pretend pull-ups. If you’re curious about the training, check out Crossfit.com.