{"id":4505,"date":"2011-08-03T12:45:01","date_gmt":"2011-08-03T19:45:01","guid":{"rendered":"http:\/\/ezpixels.com\/blog\/?p=4505"},"modified":"2013-05-14T15:34:57","modified_gmt":"2013-05-14T22:34:57","slug":"tough-training","status":"publish","type":"post","link":"http:\/\/ezpixels.com\/blog\/tough-training\/","title":{"rendered":"Tough Training"},"content":{"rendered":"<p><a href=\"http:\/\/ezpixels.com\/blog\/wp-content\/uploads\/2011\/08\/201108031.jpg\"><img loading=\"lazy\" class=\"alignleft\" title=\"A shot of Chris during one of his Canyoneering adventures.\" alt=\"\" src=\"http:\/\/ezpixels.com\/blog\/wp-content\/uploads\/2011\/08\/201108031-188x131.jpg\" width=\"188\" height=\"131\" \/><\/a>Chris has embraced <strong><a title=\"Crossfit\" href=\"http:\/\/crossfit.com\/\" target=\"_blank\">Crossfit<\/a><\/strong>, the <strong><a title=\"Paleo Diet\" href=\"http:\/\/altmed.creighton.edu\/Paleodiet\/Foodlist.html\" target=\"_blank\">Paleo Diet<\/a><\/strong> and <strong><a title=\"Tough Mudder\" href=\"http:\/\/toughmudder.com\/\" target=\"_blank\">Tough Mudders<\/a><\/strong> for the past 5 years and continues to be passionate about all of it. So much so that he now has a <strong><a title=\"Live the Tough Life\" href=\"http:\/\/livethetoughlife.com\/\" target=\"_blank\">website<\/a><\/strong> and will be starting a blog giving tips on Training, Nutrition, Recovery, etc! He also has a public <strong><a title=\"Facebook | Tough Training\" href=\"http:\/\/www.facebook.com\/livethetoughlife\" target=\"_blank\">Facebook page<\/a><\/strong> doing the same. He&#8217;s not sure where he&#8217;ll go with all this but I see more photo ops in my future \ud83d\ude42<\/p>\n<p>Created with Photoshop Elements <strong><a title=\"out of bounds tutorial\" href=\"http:\/\/www.youtube.com\/watch?v=LbUgltl9DgM&amp;feature=relmfu\" target=\"_blank\">&#8220;Out of Bounds&#8221; tutorial&#8221;<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chris has embraced Crossfit, the Paleo Diet and Tough Mudders for the past 5 years and continues to be passionate about all of it. So much so that he now has a website and will be starting a blog giving tips on Training, Nutrition, Recovery, etc! He also has a public Facebook page doing the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,88,280,127,57],"tags":[448,229,793,795,794],"_links":{"self":[{"href":"http:\/\/ezpixels.com\/blog\/wp-json\/wp\/v2\/posts\/4505"}],"collection":[{"href":"http:\/\/ezpixels.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ezpixels.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ezpixels.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ezpixels.com\/blog\/wp-json\/wp\/v2\/comments?post=4505"}],"version-history":[{"count":14,"href":"http:\/\/ezpixels.com\/blog\/wp-json\/wp\/v2\/posts\/4505\/revisions"}],"predecessor-version":[{"id":4514,"href":"http:\/\/ezpixels.com\/blog\/wp-json\/wp\/v2\/posts\/4505\/revisions\/4514"}],"wp:attachment":[{"href":"http:\/\/ezpixels.com\/blog\/wp-json\/wp\/v2\/media?parent=4505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ezpixels.com\/blog\/wp-json\/wp\/v2\/categories?post=4505"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ezpixels.com\/blog\/wp-json\/wp\/v2\/tags?post=4505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}